Total Wellness Jumpstart: 7-Week Nutrition & Lifestyle Reset

Kickstart your health journey with a personalized 7 -week plan designed to boost energy, support digestion, and reduce inflammation. Includes a 1-on-1 consultation, customized holistic nutrition plan, wellness journal, and weekly check-ins. Ideal for those seeking a fresh start in health and lifestyle.

👉 Includes:

• 1 Initial 90 minute Consultation

• Personalized Holistic Nutrition Plan

• Wellness Goal Setting + Action Steps

• 7 Weekly Virtual Follow-Ups (60  or 30 minutes)

• Clean Eating Recipe Guide (PDF)